Namaste!

I am deeply honored to be your guide on your yoga journey!

 

My love affair with yoga began 15 years ago when I stumbled upon a yoga class in my homeland of Canada. Yoga provided me with a profound sense of inner peace, balance and physical strength, and a connection to something greater than myself.

 

Since that moment, my devotion to yoga has grown immensely, leading me to become a certified yoga instructor. 

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I am a multi-style  certified yoga teacher, having completed my training at Trimurti Yoga in Goa, India. My training encompassed various yoga styles, including Hatha, Vinyasa, Ashtanga and Yin, allowing me to offer a well-rounded and adaptable approach to yoga practice. Since then, i've tough in various countries around the globe to people of all backgrounds, ages and levels. 

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My teaching philosophy is rooted in the belief that yoga is for everyone, regardless of age, fitness level, or experience. My classes are designed to create a safe and nurturing space where you can explore the transformative power of yoga at your own pace. I emphasize mindfulness, self-compassion, and the integration of breath and movement to help you find balance on and off the mat.

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Join me on the mat to discover the profound impact yoga can have on your life! Whether you're seeking physical strength, mental clarity, stress relief, or a deeper connection with yourself, yoga has something to offer you. Together, we'll embark on a journey of self-discovery and well-being.